Tuesday, October 16, 2018

Ep. II | To Certification or to Not Certification

In this episode we talk about where we see the importance of getting, maintaining and utilizing certifications when it comes to the world of academia, health, fitness and nutrition.  Are they necessary?  Do they really mean anything?  Should they mean anything?

We cover a lot of areas and go back and forth but really narrow it down at the end on what we deem to be important based on where you are at in your career, what you're doing, and where you want to take things.  Check it out.




Monday, August 20, 2018

Ep. I | Welcome to Barbells 'N Bourbon

Welcome to the first episode of Barbells 'N Bourbon.  Good bourbon, heavy weights and talking about all of it as we go.  We will cover all aspects of training, nutrition, health and performance but do so with brutal honesty.

This episode we talk about all kinds of things training and what our opinions are on just the world of health and fitness in general.  Check it out.






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Tuesday, July 3, 2018